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Who doesn’t love a great hug? Research shows that hugging is effective at healing disease, sickness, loneliness, anxiety, depression and stress. Hugging can decrease physical pain and help with healing. It can also improve cardiovascular health. But did you know that there are different types of hugs? This article will outline the 7 types of..
I love love and I want everyone to have it, but that doesn’t mean that you should be chasing it 24/7. No way! Taking a break from the dating scene is sometimes the best thing you can do for your romantic life. There are so many reasons why a detox from dating could make sense..
Believe in yourself The first step in creating greater self-esteem and building confidence in dating is to believe in yourself. It is your responsibility to take charge of your own self-concept and your beliefs – including belief in your worth, your talent, your abilities, and your potential. Identify 9 major successes Research has repeatedly shown..